The running season has started.. Add the fact that the squat season has started as well, and you get a pretty funny picture. I am constantly sore in every muscle that I have. Which basically means walking around like a penguin. This is a picture after today’s 4×4 interval session. Pretty tired, but it feels great.. Hopefully the penguin style will only last another couple of sessions until my body has gotten used to the summer training again.
Penguin Style
